Why most men fail alone
Is it really that hard to stop watching porn?
In theory, it shouldn't be β You decide and stop.
But in real life, many men get stuck for years.
One study of 1,298 male porn users found that 14% were interested in getting help for their porn use β but only 6.4% had ever actually done it.
In other words: many men know there is a problem, but most still try to fight it alone.
And the usual method goes like:
"I'll quit for a few days to see what happens".
But eventually the body refills its sexual desire, and willpower has to fight harder and harder.
π The danger is when the urge opens the novelty loop again.
It took me years to understand this:
βI want to stopβ is a good start.
But for most of us, it is not a complete method.